Feeling better today, with only a slightly annoying cough hanging around. I expect to sleep better tonight. Drank a lot of water and tea today as to chase away the bug.
Ran four miles at 8:30 pace this afternoon and felt good. My right leg continues to feel tight behind the knee at the base of the hamstring. I iced it tonight for 25 minutes or so. I think everything is fine with it. Not planning to run again before Sunday. If I'm antsy on Saturday I'll go for a 2 mile jog, but I'm not pushing it. I wore my Hope for the Warriors team shirt today during the run. It's not a bad shirt for running, except for the collar which chaffed up my neck something fierce. Not sure if it'll be better after washing it, or whether I should put some Glide on my neck and give it another go on marathon day. May need to cut the top a little. Of course I could just wear something else...
Ran four miles at 8:30 pace this afternoon and felt good. My right leg continues to feel tight behind the knee at the base of the hamstring. I iced it tonight for 25 minutes or so. I think everything is fine with it. Not planning to run again before Sunday. If I'm antsy on Saturday I'll go for a 2 mile jog, but I'm not pushing it. I wore my Hope for the Warriors team shirt today during the run. It's not a bad shirt for running, except for the collar which chaffed up my neck something fierce. Not sure if it'll be better after washing it, or whether I should put some Glide on my neck and give it another go on marathon day. May need to cut the top a little. Of course I could just wear something else...
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